Holistic Wellness is a systematic and dynamic philosophy of life that considers all the dimensions of the individual (physical, emotional, psychological, socio-cultural, environmental and spiritual). It merges ancient and modern sciences (like Ayurveda, Counseling, Yoga, Psychology, Nuat Boran, Fitness and Nutrition) in a comprehensive, multidisciplinary and natural approach to health and wellbeing. Holistic Wellness includes: Wellness Consulting, Holistic Therapies, Yoga, Corporate Wellness, Workplace Health promotion and Wellness Retreats.
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Ayurvedic Diet and Regime – Sunday May 26th
a seminar with Dario Calvaruso at Sense Of Touch, Lan Kwai Fong, Central, HK
Sunday May 26th, 11:00 am – 12:00 pmDhyāna-hṛdayam – A Demystifying Meditation Seminar
Dhyāna-hṛdayam: A Demystifying Meditation Seminar with Dario Calvaruso. Sat. May 18th, 9:00 – 10:00 am
at Lululemon, Central Soho, HK.Ayurvedic Diet and Regime – May 12th 2013
a seminar with Dario Calvaruso at Sense Of Touch, Repulse Bay – Hong Kong
Corporate Wellness at Workplace: a boon to life and business.
Seminar: Corporate Wellness at Workplace – Friday February 1st, 2013
8am – 9.30am Mannheimer Swartling’s Conference Room 33 Floor, Jardine House, Central.Laugh and De-stress Yoga Workshop
Pranic Healing, Laughter Yoga , De-stress Yoga.
Wednesday 10th April 2013, 7pm – 9pm. WPHI CentrePole Dance Conditioning Yoga Workshop
CONDITIONING VINYASA YOGA WORKSHOP (120 minutes) with Dario Calvaruso
Yoga for Women – Course in Italian
Yoga for Women – every Wednesday 10.00am starting from 23rd January 2013



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